Whether it be for cooking, baking or bathing, milk can be very beneficial. Not only does it strengthen your bones and supply you with much-needed calcium, it also helps to smooth and exfoliate your skin. 

In fact a "milk bath is nothing but a regular bath, with milk added to it. But, it is has been the age-old secret of beautiful and glowing skin. Milk bath is mainly famous for its association with the legendary beauty Cleopatra, who is considered to be one of the most beautiful women of the history. It is believed that Cleopatra used to submerge herself in a bath of milk and honey regularly, and this was believed to have been the secret behind her soft and radiant skin."

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